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Vitamin B12 Foods

H Pylori Can Lead To Vitamin B12 Deficiency

H Pylori can cause an individual to have a Vitamin B12 deficiency. It is also a known contributor to gastritis, ulcers, and it can prevent to stomach from being able to absorb the Vitamin B12 you consume. According to the information on the PCC Natural Markets website, an infection of Helicobacter Pylori, especially in adults will lead to a deficiency of Vitamin B12.

One study has found that 56% of those with H Pylori are also anemic due to a lack of Vitamin B12. Taking care of the H Pylori has shown that blood levels improve and Vitamin B12 are higher for 40% of those who have been infected. Some other studies indicate that H Pylori and a Vitamin B12 deficiency are definitely linked. However, eliminating H Plyori doesn t always mean the body will be able to have a higher level of Vitamin B12. Therefore it is important to have it carefully monitored.

A study regarding the effects of H Pylori on Vitamin B12 levels can be found in the archives of Internal Medicine (Vol. 160, No. 9, May 8 of 2000). This study involved 138 individuals who were diagnosed with both anemia and a Vitamin B12 deficiency. Each individual in the study completed a Gastrointestinal Endoscopy to determine how severe the atrophic gastritis was. A biopsy was conducted for Campylobacter organisms and a complete medical history was documented. The diagnosis of H Plyori resulted in a combination treatment.

The study determined that H Pylori was found in 77 of the 138 patients (56%). They H Plylori infection and the anemia both improved with the assistance of Vitamin B12 supplements in 31 (40%) of the individuals. Therefore, it is reasonable to state that H Plylori is linked to a Vitamin B12 deficiency.

The results of various studies have shown that H Pylori damages the stomach cells which prevents it from successfully absorbing the Vitamin B12. Taking care of the H Pylori will help with the level of Vitamin B12 but not in every case. It is therefore essential that you have your Vitamin B12 levels checked at routine intervals if you have ever had H Pylori.

By: Judy Wellsworth

Article Directory: http://www.articledashboard.com

You can also find more info on vitamin b12 deficiency and folic acid deficiency. OmegaFlaxSeedOil.com is a comprehensive resource to help individuals gain the benefits of essential nutrition such as flax seed oil, omega 3 and vitamin B12.

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Vitamin B12 Foods Links

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Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (Dietary Reference Series)
Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline (Dietary Reference Series)
by Other B Vitamins, and Choline and Subcommittee on Upper Reference Levels of Nutrients A Report of the Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate Food and Nutrition Board Institute of Medicine
Amazon Price: $47.95
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New technique for measuring vitamin B12 components.: An article from: Emerging Food R&D Report

Amazon Price: $5.95
Used from: $5.95


A search for a more efficient microorganism in the assay of some Hawaiian foods for their content of Vitamin B12 (University of Hawaii)
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Requirements of Vitamin A, Iron, Folate, and Vitamin B12: Report of a Joint Fao/Who Expert Consultation (Fao Fisheries Report)

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Vitamin B12.(Section 2: Key nutrients delivered by red meat in the diet): An article from: Nutrition & Dietetics: The Journal of the Dietitians Association of Australia
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