Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers
by Nancy Amanda Redd
Amazon Price: $13.60
Customer Review: I love this book! Girls 14 and older everywhere will find the answer to the number one question of adolescents everywhere - "Am I normal?"

Real Girls, Real Bodies, Real Issues - Right On...

The Clear Skin Diet: A Nutritional Plan for Getting Rid of and Avoiding Acne
by Alan C. Logan, Valori Treloar
Amazon Price: $15.61
Customer Review: Wonderful book. It brings everything together for you so you can see the big picture.

Acne Free in 3 Days: How I Cured My Acne Condition in 3 Days
by Chris Gibson
Amazon Price: $27.26
Customer Review: I want to thank Chris Gibson for writing this book, improving the appearance of my skin naturally, and changing my life for the better. What I love most about his book is the methods in this book are ...

Breaking Out: A Woman's Guide to Coping with Acne at Any Age
by Lydia Preston, Tina Alster
Amazon Price: $13.45
Customer Review: This book is a no-nonsense, common-sense approach to learning about which kind of acne you have, and then finding the most effective treatment options for YOU. The author wades through all the market...

The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Ev...
by Nicholas Perricone
Amazon Price: $18.15
Customer Review: I think he should rename his book as The Acne Prescription: The Perricone Program for the RICH by Nicholas Perricone. Has he checked the prices of wild salmon and all the berries he recommended latel...


Kindle: Amazon's New Wireless Reading Device

Prevent Acne

Effective Homemade Acne Treatments

Any article on homemade acne treatments must first include a short piece on preventative approaches. Acne breakouts are real and require treatment. But please remember this: you can prevent acne from appearing on your face if you know how. So, let me briefly discuss prevention before we move on to homemade acne treatments.

I'm 99% sure that your acne is caused by your eating habits. If it isn't being caused completely by your diet, then I'm also 99% sure that what you eat is making mild acne condition even worse. If you are tired of your acne and want ot get rid of it forever, then you need to do a detox diet until your acne is dramatically reduced or gone completely, and then re-introduce one-by-one the foods you like until your acne returns. You need to avoid these foods that aggravate or cause you acne until you come out of puberty. You can learn how to do a detox diet by signing up for my newsletter.

So, while you are working on eliminating your acne the right way, we have to deal with the acne that is already on your face. There are homemade acne treatments that can help you do this.

Never Use This Homemade Remedy

Alcohol should not be included in your toolkit of homemade acne treatments. It dries the skin and kills good bacteria as well as all the bad acne-causing bacteria. You are better off washing your face two to three times a day with a mild soap. In between washing your face make every effort not to touch your face with your hands. Decreasing the oiliness of your face will be better achieved by modifying your diet.

Oatmeal

The most well-known and effective of the homemade acne treatments is the oatmeal mask. This works so well because it absorbs the oil on your face into the oatmeal as it dries. However, if you follow my diet suggestions there shouldn't be any excess oil on your face to begin with.

Here is how to make and use the acne remedy:


  • Make a paste with oatmeal and water
  • Apply the paste to the face and leave it there for 20 to 30 minutes
  • Remove the paste and rinse with cold water
  • Do this two times a day


Rather than thinking that the 20 to 30 minutes will be a waste of time, use as a meditation and relaxation period. I like to use brainwave CDs to relax.

Lemon

Rubbing lemon juice on the skin is another of the effective homemade acne treatments. Lemon juice works because the acid attacks the bad bacteria that cause acne to form. It is also much milder than alcohol so if used appropriately it will not dry out your skin. Lemon juice also has vitamin C and other nutrients that are good for the skin.

Always keep in mind that any of the homemade acne treatments are reactive approaches. That is, the acne is already on your skin. Unless you are good at using the treatments daily even if you don't have an outbreak. The best approach is a proactive one which involves modifying your diet.

By: Rich Fatooh

Article Directory: http://www.articledashboard.com

Rich has put together a series of tips to help you treat your acne. Sign up for the serious by sending an email to acneremedies@aweber.com. Be sure to visit Best Home Remedies For Acne.

Related Prevent Acne Videos


Prevent Acne News


Natural acne treatment Is Simple As Well As Effective - Corsavoo.com

27 Aug 2008 at 8:05am 

Natural acne treatment Is Simple As Well As Effective
Corsavoo.com, France - Aug 27, 2008
... as astringents will help you fight acne and by washing properly, you will be able to open the pores as well as eliminate oils and thus prevent acne. ...

Read more...


et Health - Egypt Today

26 Aug 2008 at 7:12am  We?ve all heard the saying: You are what you eat ? and I haven?t met anyone desiring to be a plump cheeseburger, greasy fries or gooey chocolate cake. For years our mothers told us to steer clear of greasy foods to avoid acne. But now ...
Read more...


Common Myths About Acne - Best Syndication

25 Aug 2008 at 3:32pm 

Best Syndication

Common Myths About Acne
Best Syndication, CA - Aug 25, 2008
Not washing your face properly can also cause acne but most people with it do all they can to prevent outbreaks. However, it can be the result of using the ...

Read more...


New Product Brings Benefits of Clinical Phototherapy Directly to ... - Market...

25 Aug 2008 at 2:32pm 

New Product Brings Benefits of Clinical Phototherapy Directly to ...
MarketWatch - Aug 25, 2008
... patent-pending topical skin care treatments that help to treat, prevent, and control acne, in addition to healing and revitalizing the skin. ...

Read more...


Duct-tape treatment can cure some warts - Athens Banner-Herald

24 Aug 2008 at 7:53pm  My husband's doctor told him to put duct tape on his foot to get rid of plantar warts. Do you just cut a small piece and place it on the wart? How long does it take? The duct-tape treatment for warts is quite controversial. The few studies that have ...
Read more...


How to Treat Mild Acne Spots at Home - Best Syndication

23 Aug 2008 at 9:46pm 

Best Syndication

How to Treat Mild Acne Spots at Home
Best Syndication, CA - Aug 23, 2008
One of the safest and best ways to prevent and treat blackheads and pimples is by using a facial steam bath. This opens the pores and encourages the skin to ...

Read more...


Non-Surgical Treatment for Acne Scars - Best Syndication

23 Aug 2008 at 9:46pm 

Best Syndication

Non-Surgical Treatment for Acne Scars
Best Syndication, CA - Aug 23, 2008
If you suffer from permanent acne scars, a dermatologist will be able to advise you on how you can reduce the appearance of these scars, and prevent further ...

Read more...


Prevent Acne Links

Why Suffer With Acne?
Help & heal acne blemishes with Proactiv Solution. Official Site.
www.Proactiv.com

Acne
Top Acne Offers. Worth seeing! Check The Site for Acne
Acne.Pages.US.com

Acne Treatment
Top Acne Treatment Offers. Check The Site for Acne Treatment
Acne-Treatment.Pages.US.com

Bored? The Sumo Is Calling.
Check out the Sumo's special video collection: short videos, crazy videos, hot videos, videos you can't-resist-sharing-with-your-friends. Feed your A.D.D.!
www.heavy.com

Ripe Rocks
Skating with killer music will amp you up!
ripetv.com



Roche initiates S.M.A.R.T.[TM], an enhanced Pregnancy Prevention Program to prevent Accutane-exposed pregnancies. (Dermatology Treatment News).(System ... An article from: Dermatology Nursing
by Diana Gorgos
Amazon Price: $5.95
Used from: $5.95


New laser therapy prevents acne from scarring.(Acne Update): An article from: Dermatology Nursing
by Diana Gorgos
Amazon Price: $5.95
Used from: $5.95